30 Day Shred

After reading many reviews of 30 Day Shred I decided to go ahead and try it out. It was on sale for $9, so I picked it up today after work. After completing my treadmill run I popped in the DVD and did level 1. It wasn't too bad. But it was a good 20 minute workout. I plan on doing Level 1 10 times and then moving up to Level 2 for 10 times and then Level 3. Hopefully it will help me to shed or SHRED some pounds. I thought running would have helped with that but I haven't lost a single pound. I need to get back to some strength training ...so hopefully with 3DS, Kettlebells and BodyPump at the gym I'll be looking and feeling better.