Fresh Start

This past week I did not get much running in. Aside from my long run last Sunday, I only ran 2 other times. Which is not great, but I did do more strength training so I guess that is a positive.

Weekly Mileage:
Sun: 7.13 miles (11:37 avg. pace)
Tues: 2 miles on the treadmill
Fri: 3.08 miles
Total for the week: 12.21 miles

I'm off to a fresh start with a 4 mile run this afternoon. That was the scheduled long run for today, which I don't consider long anymore. Hopefully the rest of the week I'll be able to complete all of my runs.