Tuesday, January 12, 2010
Treadmill Run = Awful
I used to enjoy running on the treadmill.  Now I can't stand it.  After work today I decided to do my 3 mile run on the treadmill.  That was a big mistake.  It was awful.  It was even painful.  My shins started to hurt and I almost gave up.  I finished my 3 miles by doing run/walk intervals.  Which is fine, but when I can run 7 miles without stopping to walk outside I should be able to run 3 easily on the treadmill.  I don't know what has shifted, but now I would much rather complete my runs outside.  Plus, according to my Garmin my pace is faster when I run outside.  Hmmm...who knew!
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