Mileage Update

Since running with my Garmin Forerunner 305 and uploading my running stats on the Training Center computer program I've realized that I need to keep track of my mileage from Sunday-Saturday instead of Monday-Sunday. So with the New Year I will blog my weekly mileage Sunday to Saturday, which only makes sense since the first day of the week is Sunday.

So since I won't be recording my weekly mileage today (since it is the first day of the week), I will comment on my long run of 7.13 miles today. It....was....great! I was a bit nervous about jumping from 5 to 7 miles, but it was actually quite easy. I kept a slow and steady pace, averaging 11:37 min/miles. It was a great way to end my Winter Break from work. Tomorrow it is back to the grind. So I guess I better go start preparing for the week a little bit.